Weigh In record (no journal entry) for 17 March 2021
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 16.33g | Prot: 67.43g | Carbs: 127.86g.
Breakfast: Кофе (из Молотых Зерен), Ферма Масло Сливочное 82,5%, Мёд, Банан, Овсянка. Lunch: Шампиньоны, Помидоры, Куриные Грудки (Запеченые), Фасолевый Суп. Snacks/Other: McDonald's Какао Средний, Банан. more...
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Gaining 0.0 kg a Week
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Ksu_usha's Weight History
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