mebruke82's Journal, 17 Mar 21

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66.5 kg Lost so far: 6.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
187 kcal Fat: 7.68g | Prot: 9.47g | Carbs: 19.50g.   Breakfast: Zwagerman Gerookte Kipfilet, Rivercote Melba Toast, AH Rochebaron 55+, Koffie met Melk. more...
Losing 0.7 kg a Week

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mebruke82's Weight History


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