Weigh In record (no journal entry) for 17 March 2021
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64.4 kg
Lost so far: 9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 6.16g | Prot: 11.63g | Carbs: 40.17g.
Breakfast: Mattisson Chia Zaden, Cocoa Powder, Low Fat Milk, Quaker Havermout (40g). Snacks/Other: Sweet Potato . more...
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Losing 0.4 kg a Week
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britt.tiggelaar98's Weight History
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