|
Snack wajib, karena proteinnya lumayan yaa
|
2144 kcal
|
Fat: 68.95g | Prot: 117.68g | Carbs: 263.75g.
Breakfast: Banana, Milk Life Fresh Milk Chocolate, Milk Life Fresh Milk, Puro Isopro Isolate Whey Protein, Quaker Instant Oatmeal. Lunch: Dendeng Sapi, Nasi Putih. Dinner: Muscle Prepper Chicken Spinach Pesto. Snacks/Other: Soyjoy Almond & Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|