Weigh In record (no journal entry) for 17 March 2021
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118.5 kg
Lost so far: 2.6 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 95.66g | Prot: 89.82g | Carbs: 257.60g.
Breakfast: Шаурма. Lunch: Кабачковая Икра, Вареное Яйцо, Сметана 20%, Капуста Тушеная, Гречка Отварная, Зеленый Борщ. Dinner: Салат Овощной с Маслом, Плов со Свининой. Snacks/Other: Корона Молочный Шоколад, Мандарины, Яблоко. more...
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Losing 1.4 kg a Week
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StarodybovaKri's Weight History
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