Weigh In record (no journal entry) for 17 March 2021
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90.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 106.95g | Prot: 171.60g | Carbs: 91.42g.
Breakfast: Capuchino, Café, Pan Tostado. Lunch: Melón , Hacendado Huevos Cocidos, Hacendado Secreto de Cerdo. Dinner: Hacendado Chuletas de Aguja , Melón . more...
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Losing 2.8 kg a Week
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antoniobanon's Weight History
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