Weigh In record (no journal entry) for 17 March 2021
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82.7 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 52.39g | Prot: 36.73g | Carbs: 140.51g.
Breakfast: Meßmer Detox Brennnessel-Grüner Tee, Kaffee. Lunch: Himbeeren, Gutes Land Milch 1,5% Fett, Gemischter Salat mit Dressing, Patros Miniwürfel, Alnatura Langkorn Reis, Gewöhnlicher Feldsalat, Soto Hanf-Emmer-Bällchen. Dinner: Knorr Hackfleisch Käse-Suppe mit Lauch . Snacks/Other: Das Gesunde Plus Heiße Zitrone, Dr. C. Soldan Leichte Bären, Nescafe Gold, Dattel, Walnüsse. more...
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Losing 7 kg a Week
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melinalauratine's Weight History
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