Weigh In record (no journal entry) for 08 March 2014
|
83.3 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 61.57g | Prot: 54.33g | Carbs: 233.17g.
Breakfast: Welch's Grape Jelly, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky. Lunch: Oreo Chocolate Sandwich Cookies, Lobster Salad, Lemon Juice , Apples . Dinner: Nature's Promise Vanilla Bean Gelato, Butter, Marketside Classic French Bread, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Whiskey Sour (Prepared). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|