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Svetlicok
Journal
08 Mar 14
Svetlicok's Journal, 08 Mar 14
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Класс
73 kg
Lost so far:
4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2014:
854 kcal
Fat: 33.51g | Prot: 37.10g | Carbs: 105.88g.
Breakfast:
Домашняя Выпечка Булочка с Яблоком, Кофе с Молоком.
Lunch:
Помидоры, Сыр Моцарелла, Приготовленные Баклажаны.
Dinner:
Ананас, Клубника, Роллы.
Snacks/Other:
Яблоко.
more...
2024 kcal
Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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Svetlicok's Weight History
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