Weigh In record (no journal entry) for 15 March 2021
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74 kg
Lost so far: 2.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 10.61g | Prot: 23.27g | Carbs: 53.69g.
Breakfast: Café Expresso. Dinner: Pão Sírio, Kibe Cru. Snacks/Other: Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Café, Desinchá Chá. more...
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Losing 5.8 kg a Week
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anacfreixo's Weight History
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