catalina139's Journal, 16 Mar 21

Нет, просто нет

View Diet Calendar, 16 March 2021:
609 kcal Fat: 26.93g | Prot: 75.45g | Carbs: 14.32g.   Breakfast: Water , Rio Mare Tuna without Oil, Leek, Egg, Bell Peppers. Lunch: Shrimp , Feta Cheese , Olive Oil , Rucola Salad , Cherry Tomatoes, Avocado. Dinner: Steamed or Poached Salmon, Dorada Fish, Fish Broth . Snacks/Other: Black Tea, Coffee, Dorada Fish, Fish Broth . more...
1980 kcal Exercise: Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


catalina139's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.