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saludos amigos fit..!!
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2818 kcal
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Fat: 70.06g | Prot: 114.57g | Carbs: 449.00g.
Breakfast: Autenta Foods Pretzels Galletas Horneadas Saladas, AdeS Leche de Soya, Granvita Avena, Plátano. Lunch: Manzana Verde, Café Moka, Chile Jalapeño, Jitomate, Oroweat Pan Multigrano, Aguacate. Dinner: Huevos de Chocolate, Autenta Foods Pretzels Galletas Horneadas Saladas, FUD Virginia Jamón de Pavo (20,8g), Manzana Verde, Alpura Yoghurt con Manzana, Cebollas, Aguacate, Jitomate, Dolores Atún Aleta Amarilla en Agua. Snacks/Other: Danone Oikos Arándano, Plátano, Bolillo, Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo a la Plancha, Espaguetis. more...
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3591 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Working - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...
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 Comments
Se ve delicioso, provecho :))
16 Mar 21 by member: Eldaaaaaa
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gracias igualmente eh, suerte en tu día ...!! ;)
16 Mar 21 by member: campsairv
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Que rico café!! Provecho ☺️
16 Mar 21 by member: BetMeza
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16 Mar 21 by member: Eli Betza
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17 Mar 21 by member: cuqui_yan
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17 Mar 21 by member: araceli mondragon
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Si yo preparos los cafés, 100% recomendables y sin azúcar 👌🏻
18 Mar 21 by member: campsairv
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campsairv's Weight History
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