mohamed erko's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
1621 kcal Fat: 70.10g | Prot: 52.62g | Carbs: 202.10g.   Lunch: Olives Noires, Pomme, Milbona Fromage Fondu, Lipton Thé Vert Classique, Super U Pain au Seigle . Dinner: Soupe de Poulet, Nouilles, Épinards Cuits (à partir de Frais). more...
1872 kcal Exercise: Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...

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mohamed erko's Weight History


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