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Desayunito 333cal 💪🏽🥗💚
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1597 kcal
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Fat: 69.13g | Prot: 76.53g | Carbs: 141.51g.
Breakfast: Maíz Dulce, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Van Camp's Atún en Agua (55g), Plátano Maduro Hervido, Colanta Queso Crema Slight. Dinner: Susanita Tostaditas Ajo, Tortilla de Espinaca, Deja Mu Queso Siete Cueros, Baltazar Queso Mozarella. Snacks/Other: Vitanas Isolate Gourmet , Miel, Cambur, Exito Granola, Alpina Yogurt Finesse (180g). more...
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2501 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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