Weigh In record (no journal entry) for 16 March 2021
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96.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 54.11g | Prot: 70.46g | Carbs: 104.71g.
Breakfast: Café con Leche Semi Descremada, Tortilla de Huevos o Huevos Revueltos con Verduras, Yuca Cocida (Yuca Blanca). Lunch: Aguacate, Papa Criolla, Lomo de Cerdo . more...
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Losing 1.1 kg a Week
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grabielito's Weight History
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