Weigh In record (no journal entry) for 16 March 2021
|
70.1 kg
Lost so far: 8.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 25.41g | Prot: 6.36g | Carbs: 52.78g.
Breakfast: Nutoka Nuss-Nougat-Creme, Weizenbrötchen. Snacks/Other: Schluckwerder Marc De Champagne Trüffel. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|