Weigh In record (no journal entry) for 16 March 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 60.83g | Prot: 87.64g | Carbs: 18.65g.
Breakfast: Huevo Revuelto, Auchan Leche Semidesnatada sin Lactosa, Café, Foodspring Protein Pancakes, NaturGreen Eritritol. Lunch: Cerrato Queso Probiótico, Carrefour Queso Tierno de Cabra sin Lactosa, Casa Tarradellas Fuet Espetec Extra, Auchan Navajas al Natural, Dani Berberechos al Natural. Snacks/Other: Alteza Guindillas Picantes en Vinagre. more...
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Losing 1.1 kg a Week
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