carmelalaflaca's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

58.2 kg Lost so far: 6.0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

782 kcal

Fat: 50.26g | Prot: 55.61g | Carbs: 23.68g. Breakfast: Marketside Cobb Salad with Turkey & Bacon. Lunch: Great Value Jumbo White Eggs, Sauder's Jumbo White Eggs. Dinner: Sauder's Jumbo White Eggs. Snacks/Other: Grapefruit. more...

1412 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...

Losing 3.2 kg a Week

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carmelalaflaca's Journal, 16 Mar 21

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carmelalaflaca's Weight History