Weigh In record (no journal entry) for 16 March 2021
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73.4 kg
Lost so far: 11.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 55.87g | Prot: 74.66g | Carbs: 48.48g.
Breakfast: Natri Galletas de Arroz, Clara de Huevo, Café. Dinner: Habichuelas, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papa (Cuerpo y Cáscara). more...
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2209 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Bathing - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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maria.edilce's Weight History
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