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1455 kcal
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Fat: 54.66g | Prot: 95.18g | Carbs: 153.24g.
Breakfast: 椰菜花(冷凍), 紅蘿蔔(冷凍), 墨魚丸子, 蕎麥麵. Lunch: 老干妈 油辣椒, 燕麥(即食,加水,濃縮), 紅鮭魚, 炒高麗菜, 炒紅蘿蔔, 炸雞(加麵包糠). Dinner: 炸雞(加麵包糠), 紅鮭魚, 炒高麗菜, 炒紅蘿蔔. Snacks/Other: 黑咖啡, 牛軋糖, 原味牛奶餅乾. more...
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