Weigh In record (no journal entry) for 16 March 2021
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109.5 kg
Lost so far: 63 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 91.56g | Prot: 59.50g | Carbs: 177.55g.
Breakfast: RUF Zitronenkuchen . Lunch: Pottkieker Grüner Bohneneintopf mit Schweinefleisch. Dinner: Aldi Gehacktes Gemischt , Knorr Ratatouille. Snacks/Other: Daim Mini, Milch (Vollmilch). more...
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Losing 0.6 kg a Week
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Khaleesi33's Weight History
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