tamomi55's Journal, 16 Mar 21

体脂肪率:30.1%
68 kg Lost so far: 8.3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
305 kcal Fat: 6.75g | Prot: 14.82g | Carbs: 41.58g.   Breakfast: Paul Pain Complet, ゆで卵. more...
2206 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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tamomi55's Weight History


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