Weigh In record (no journal entry) for 16 March 2021
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 11.11g | Prot: 14.90g | Carbs: 63.19g.
Lunch: Pepaya, Telur, Lemonilo Mie Goreng. more...
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Losing 1.2 kg a Week
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