Weigh In record (no journal entry) for 16 March 2021
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 44.29g | Prot: 7.89g | Carbs: 51.72g.
Breakfast: Чай, Селянське Масло Сливочное 82%, Белый Хлеб. more...
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Losing 1.8 kg a Week
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BOGDANAV's Weight History
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