beyzadogru0's Journal, 16 Mar 21

günaydın :)

View Diet Calendar, 16 March 2021:
1073 kcal Fat: 35.01g | Prot: 30.37g | Carbs: 160.36g.   Breakfast: Badem, Dost Yarım Yağlı Süt, Kelly's Fitness Club Yulaf Ezmesi, Muz. Lunch: Coca-Cola Coca-Cola, Makarna veya Makarna Salatası. Dinner: Et Haşlama. Snacks/Other: Ayva, Ülker Bitter Çikolata %60, Cappy Pulpy Karışık. more...
2011 kcal Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

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