Weigh In record (no journal entry) for 16 March 2021
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57.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 58.95g | Prot: 38.63g | Carbs: 16.70g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Classique . Dinner: Tomaten, Patros Patros Natur, Metzgerfrisch Knoblauch Fleischwurst. more...
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Losing 0.7 kg a Week
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