Weigh In record (no journal entry) for 07 March 2014
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111.9 kg
Lost so far: 16.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 178.00g | Prot: 170.00g | Carbs: 12.20g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Hellmann's Real Mayonnaise, Great Value Canned Chunk Chicken Breast. Dinner: Albertsons Sharp Cheddar Cheese, Bob Evans Pork Sausage Links. more...
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Losing 1.3 kg a Week
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ekinsley's Weight History
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