Weigh In record (no journal entry) for 07 March 2014
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142.0 kg
Lost so far: 0.9 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 22.65g | Prot: 18.18g | Carbs: 15.49g.
Breakfast: Hamburger Casser. Lunch: Chicken Veie Stirfry. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
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Losing 3.2 kg a Week
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shadowx1110's Weight History
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