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550 kalori semuanya.
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1348 kcal
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Fat: 33.14g | Prot: 67.83g | Carbs: 207.34g.
Breakfast: Nutrijell Agar-Agar, Melon, Apel Fuji, Pepaya. Lunch: Selada Kol, Saus Tiram, Indofood Kecap Manis, Jahe, Kunyit, Cabai Merah atau Rawit, Sun Kara Sun Kara, Daging Ayam (Panggang, Bakar, Dimasak), Kentang Rebus, Nasi Merah. Dinner: Kentang Rebus, Selada Kol, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Snacks/Other: Nutrijell Puding Susu Strawberry. more...
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vanny liem's Weight History
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