fitnessfa's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
76 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
3600 kcal Fat: 83.48g | Prot: 182.81g | Carbs: 543.04g.   Breakfast: Danone Yogurt Light Frutilla, Milo Cereal. Lunch: Bistec de Res, Miraflores Arroz. Dinner: Vivo Galletas de Agua, Carozzi Corbatas, Unimarc Media Palta, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral, Huevo. Snacks/Other: Lider Marraqueta, Coliseo Lomitos de Atún en Agua, Wild Protein Barra Chocolate Coco. more...
Gaining 0.0 kg a Week

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