Weigh In record (no journal entry) for 16 March 2021
|
85.2 kg
Lost so far: 25 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 113.90g | Prot: 70.34g | Carbs: 35.84g.
Lunch: Chicken Gizzard , Strawberries , Boiled Egg, Kimchi pork souce, Tofu and broccoli scrambled, Kimchi stew, Keto peanut butter cup. Snacks/Other: Strawberries , Keto cheesecake. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|