Weigh In record (no journal entry) for 15 March 2021
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77.0 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 71.64g | Prot: 78.70g | Carbs: 216.36g.
Breakfast: General Mills Cinnamon Toast Crunch, Kirkland Signature Fully-Cooked Bacon. Lunch: Toasted Whole Wheat Bread , Peanut Butter. Dinner: Cheddar Cheese , Classico Tomato Basil Sauce, Great Value Whole Grain Rotini Pasta. more...
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Losing 0.2 kg a Week
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Ghost604's Weight History
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