Weigh In record (no journal entry) for 16 March 2021
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87.1 kg
Lost so far: 11.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 25.18g | Prot: 33.07g | Carbs: 12.64g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Зеленый Листовой Салат, Дары Океана Форель Слабосолёная, Wasa Хлебцы Пшеничные с Кунжутом, Яичница. more...
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Losing 7 kg a Week
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