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gina59610
Journal
16 Mar 21
gina59610's Journal, 16 Mar 21
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昨天身體很弱所以沒能去運動,但吃的少所以脂肪又掉了下來脂肪少500克
59.4 kg
Lost so far:
11.4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
865 kcal
Fat: 37.02g | Prot: 42.65g | Carbs: 92.48g.
Breakfast:
烤地瓜, 小籠包, 水煮蛋, 베지밀 시니어두유.
more...
1649 kcal
Exercise:
Grocery Shopping - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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gina59610's Weight History
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