ClaudiaRia's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
67.1 kg Lost so far: 20.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1100 kcal Fat: 37.01g | Prot: 74.75g | Carbs: 137.16g.   Breakfast: Telur Goreng. Lunch: Bimoli Minyak Goreng, Bawang Putih Dimasak , Finna Sambal Ijo Uleg, Telur, Saori Saus Tiram, Tempe, Brokoli, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Kue Cucur, Jagung Rebus, Apel (tanpa Kulit). Snacks/Other: Garuda Pilus Pedas, Permen Karet (Manis), Choki Choki Chococashew. more...
Gaining 0.5 kg a Week

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ClaudiaRia's Weight History


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