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natiffy184
Journal
07 Mar 14
natiffy184's Journal, 07 Mar 14
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Weigh In record (no journal entry) for 07 March 2014
59.3 kg
Lost so far:
4.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2014:
1235 kcal
Fat: 46.25g | Prot: 36.87g | Carbs: 172.39g.
Breakfast:
Coca-Cola Coco-Cola Classic (12 oz), Trader Joe's Vegetable Fried Rice, Egg Drop Soup, Crab Meat and Cream Cheese Filled Fried Puffs, Cream (Half & Half), Green Mountain Coffee Mocha Nut Fudge K-Cup.
more...
1549 kcal
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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natiffy184's Weight History
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