Weigh In record (no journal entry) for 07 March 2014
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 31.78g | Prot: 43.44g | Carbs: 136.83g.
Breakfast: Cracotte Cracotte au Froment, Nesle Bonjour, Elle & Vire Beurre Tendre, Candia Lait Écrémé Silhouette. Lunch: Danone Gervita, Lustucru Gnocchi à Poêler. Dinner: Andros Compote Pomme Nature, Leerdammer Original, Tomates Cerises, Florette Mesclun, Marque Repère Pain de Mie Complet, Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Banane. more...
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2724 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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