Weigh In record (no journal entry) for 15 March 2021
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69.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 52.12g | Prot: 105.36g | Carbs: 11.03g.
Breakfast: Nutiva Кокосовое Масло, Экомилк Масло Сливочное 82,5%, Кофе. Lunch: Чай, Окей Салат из Белокочанной Капусты и Моркови, Печень Куриная Жареная. Dinner: Чай, Печень Куриная Жареная. more...
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Losing 0.7 kg a Week
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valentina.ratnikova's Weight History
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