Weigh In record (no journal entry) for 15 March 2021
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 79.01g | Prot: 65.63g | Carbs: 87.42g.
Breakfast: Kruidvat Chocolate Wafel, Lijnzaad Zaden, Delhaize Deco Druppels Pure Chocolade, Milsani Griekse Yoghurt, Fristi Rood Fruit. Lunch: Gekookt Ei, Aldi Kippenwit. Dinner: Campina Lichte Culinaire Room 20%, Parmezaanse Kaas (Geraspt), AH Magere Spekblokjes, Gekookte Bloemkool (Vers), Boursin Verse Roomkaas met Sjalot en Bieslook, Bereide Uien, Kalkoenbrochette. Snacks/Other: Atkins Chocolate Break, Mandarijn, Delhaize Deco Druppels Pure Chocolade, Boni Cashewnoten, Flat White, Sprite Sprite Zero. more...
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Losing 1.2 kg a Week
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Anja Daenen's Weight History
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