Weigh In record (no journal entry) for 15 March 2021
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93.9 kg
Lost so far: 6.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 107.82g | Prot: 67.51g | Carbs: 197.95g.
Breakfast: Bresso Feine Häppchen , Lätta Halbfettmargarine, Normaler Kaffee, Grafschafter Unsere Besten Dinkelbrötchen (60g), Metzgerfrisch Salami 1A. Lunch: Gut & Günstig Hinterkochschinken , Bresso Leichtgenuss Feine Kräuter, Grafschafter Sonnenblumenvollkornbrot (56g), Normaler Kaffee. Dinner: Eismann Rahm-Blattspinat Bella Italia, Fischer Stolz Pazifische Klieschen Müllerin-Art. Snacks/Other: Favorina Feine Eier Nougatcreme, Haribo Wine Gums, Confiserie Firenze Florentiner, Chio Tortilla Chips Wild Paprika, Coca-Cola Coca-Cola Zero. more...
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steady weight
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Mischa2012's Weight History
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