Weigh In record (no journal entry) for 16 March 2021
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106 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.26g | Prot: 35.41g | Carbs: 159.22g.
Breakfast: Avocado, Sunpride Banana, Diamond Low Fat Milk, Quaker Instant Oatmeal. Dinner: Watermelon, Pizza Hut Super Supreme, Pizza Hut Tuna Melt. Snacks/Other: Sunpride Pisang Single. more...
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Gaining 0.1 kg a Week
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putri mardha's Weight History
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