Weigh In record (no journal entry) for 15 March 2021
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.83g | Prot: 55.61g | Carbs: 143.49g.
Breakfast: Pisang Goreng, Tropicana Slim Cafe Latte. Lunch: Mie Ayam. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: L-Men Protein Mix Coffee. more...
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Gaining 1.1 kg a Week
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emilianaambarati's Weight History
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