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Café s/ adoçante, 3 torradinhas com manteiga (1colher de sopa). A primeira de muitas!! 🤞🏼
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266 kcal
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Fat: 14.22g | Prot: 9.62g | Carbs: 25.41g.
Breakfast: Manteiga, Visconti Torrada Integral. Snacks/Other: Batavo Iorgute Natural Desnatado. more...
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2058 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 15 minutes, Resting - 23 hours and 15 minutes. more...
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anafit_vidal's Weight History
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