Weigh In record (no journal entry) for 14 March 2021
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105.1 kg
Lost so far: 8.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 69.92g | Prot: 133.21g | Carbs: 145.74g.
Dinner: Yer Fıstığı, Beyaz Pide Ekmeği, Zeytinyağı, Lor Peyniri, Yumurta. more...
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Losing 0.7 kg a Week
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dr.husam's Weight History
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