Weigh In record (no journal entry) for 15 March 2021
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 29.26g | Prot: 49.34g | Carbs: 78.21g.
Breakfast: Lindahls Rysk Yoghurt, Frebaco Havreringar, Ägg. Lunch: Eldorado Makrill Filéer i Tomatsås, ICA Isbergssallad. Dinner: Findus Torskrygg, Sallad. Snacks/Other: Friggs Majskakor Gräddfil & Lök, Gala Äpplen, Lösgodis, Gala Äpplen. more...
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Gaining 0.2 kg a Week
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EnManSomKämparPå's Weight History
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