Weigh In record (no journal entry) for 15 March 2021
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73.3 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 60.35g | Prot: 47.16g | Carbs: 92.98g.
Breakfast: Lucerne Coffee Cream, Philadelphia Whipped Cream Cheese, Dempster's Everything Bagel. Lunch: Best Buy Cheddar Cheese Old, Carbonaut Low Carb Bread, Hellmann's Real Mayonnaise, Maple Leaf Natural Selections Oven Roasted Turkey Breast. Snacks/Other: Quaker Crispy Minis Cheesy Nacho, Splenda Stevia, McDonald's Sugar Free Vanilla Iced Coffee (Medium), Atkins Endulge Chocolate Coconut Bar, Strawberries . more...
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Gaining 0.1 kg a Week
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lesliecarnegie's Weight History
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