Weigh In record (no journal entry) for 15 March 2021
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.48g | Prot: 64.66g | Carbs: 100.64g.
Lunch: Milanesa de Pollo, Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo. Dinner: Ensalada de Frutas, Ilolay Yogur Descremado con Cereales. Snacks/Other: Bonafide Nugaton Blanco. more...
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Losing 0.2 kg a Week
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vanejanet's Weight History
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