SHirley 777's Journal, 15 Mar 21


View Diet Calendar, 15 March 2021:
1234 kcal Fat: 29.67g | Prot: 91.51g | Carbs: 159.11g.   Breakfast: Nutrilite Body Key Amway, Chocolate Milk (Lowfat), High Protein Meal Replacement Powder. Lunch: Coffee, Genting Garden Cherry Tomato, Basmati Basmati, Chicken Breast, Broccoli . Dinner: FC Tofu, Mush Room Fish Cake, Figo Fish Ball, Chicken Noodle Soup, Dry Egg Noodles . Snacks/Other: Nestle Milo. more...
1862 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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