Weigh In record (no journal entry) for 15 March 2021
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 67.47g | Prot: 169.50g | Carbs: 277.00g.
Breakfast: HSN Sports Evolate, Arla Queso Protein Delite, ElPozo Jamón Curado, Ahorramas Espiga Plus Puro Trigo Ahorramas, Entrepinares Queso de Oveja. Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón, Hacendado Arroz Basmati. Dinner: Orlando Tomate Frito 0,0, Incarlopsa Mini Taquitos de Jamón, Gallo Macarrones. Snacks/Other: Bimbo Pan Thins 8 Cereales, HSN Sports Almond Butter. more...
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Gaining 0.2 kg a Week
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