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1170 kcal
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Fat: 29.45g | Prot: 75.13g | Carbs: 150.08g.
Breakfast: Telur, ABC Kecap Manis, Nasi Putih. Lunch: ABC Kecap Manis, ABC Saus Sambal , Kem Chicks Sayur Toge, Selada Daun Hijau, Bakso Ayam, Shirataki Mie Basah Matang. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Buah Naga, Brownies. more...
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2421 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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meghanquin's Weight History
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